Hiking Meals

Dehydrated Hiking Meals for Every Adventure

Fuel your adventures with lightweight, dehydrated hiking meals made for the trail. Hungry Hiker meals are easy to pack, simple to prepare and designed for overnight hikes, weekend adventures and demanding multi-day hikes.

Made with real ingredients and packed with flavour, our hiking food gives you a satisfying meal after a long day outdoors. From hearty pasta and rice dishes to comforting curries and vegetarian options, there’s something for every kind of adventure.

Whether you’re preparing for a multi-day hiking trail, backpacking trip or camping adventure, our lightweight meals help you carry less without compromising on great food. Simply add water, heat and enjoy a proper meal wherever the trail takes you.

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  • Hungry Hiker Spaghetti Bolognese dehydrated hiking meal cooking on a lightweight camping stove

    Dehydrated Spaghetti Bolognese Hiking Meal

    R159,00

    A hearty dehydrated Spaghetti Bolognese hiking meal made for adventures in the outdoors. Enjoy a rich, savoury Bolognese sauce with quality pasta in a lightweight, convenient meal that’s easy to pack and prepare on the trail.

    Simply add hot water and cook according to the instructions for a satisfying one-pot meal after a day of hiking, camping or exploring. Lightweight and convenient, it’s ideal for multi-day hikes, weekend adventures and camping trips.

    Ingredients:

    Beef mince (22%), onions (12%), carrots (10%), celery (6%), Italian herbs (oregano, basil, thyme) (2%), whole peeled tomatoes (15%), tomato paste (tomatoes, citric acid) (6%), chicken stock (3.5%), salt (1%), black peppercorns (0.5%), spaghetti (durum wheat semolina, water) (18%), Italian hard cheese (milk, salt, microbial rennet) (4%).

    Allergen Information:

    Contains: Wheat (Gluten), Milk
    Made in a facility that also processes Egg.

    Dehydrated NETT WEIGHT: 115g
    Serving Size: Makes approximately 350g – one generous meal for one hungry hiker.

  • Hungry Hiker Butter Chicken dehydrated hiking meal prepared in a camping pot

    Dehydrated Butter Chicken Curry Hiking Meal

    R159,00

    Enjoy rich, comforting flavours on the trail with our Butter Chicken Curry. This dehydrated hiking meal combines tender chicken, fragrant basmati rice, creamy coconut and warming Indian spices for a satisfying and flavourful outdoor dinner.

    Our Butter Chicken Curry is lightweight, easy to pack, and simple to prepare with hot water. It’s a great choice for outdoor adventures, family trips, or hikers who want a creamy, mildly spiced and flavourful meal after a long day on the trail.

    Ingredients:

    Chicken mince (22%), onions (12%), whole peeled tomatoes (14%), chicken stock (4%), mushrooms (8%), butter chicken spice [onion, salt, garlic, cardamom, ginger, curry leaves, paprika, cumin, coriander, turmeric, fennel, cinnamon, fenugreek, chili, citric acid, black pepper, cloves, paprika oil] (6%), basmati rice (28%), coconut cream powder (fresh coconut cream – 85.2%, glucose syrup – 11.92%, sodium caseinate (milk protein) – 2%, anti-caking agent – 0.5%, acidity regulator – 0.38%) (6%).

    Allergen Information:

    Contains: Milk
    Made in a facility that also processes Gluten and Egg.

    Dehydrated NETT WEIGHT: 124g
    Serving Size: Makes approximately 350g – one generous meal for one hungry hiker.

     

  • Hungry Hiker Beef Moussaka Casserole dehydrated hiking meal prepared in a camping pot

    Dehydrated Beef Moussaka Casserole Hiking Meal

    R159,00

    Enjoy hearty, comforting flavours on the trail with our Beef Moussaka Casserole. This dehydrated hiking meal combines savoury beef, pasta and rich Mediterranean-inspired flavours for a satisfying and filling outdoor dinner.

    Our Beef Moussaka Casserole is lightweight, easy to pack, and simple to prepare with hot water. It’s a great choice for outdoor adventures, family trips, or hikers who want a reliable and flavourful meal after a long day on the trail.

    Ingredients:

    Beef mince (22%), onions (12%), peppers (8%), eggplant (12%), Italian herbs (oregano, basil, thyme, rosemary) (2%), salt (1%), black peppercorns (0.5%), whole peeled tomatoes (10%), tomato paste (tomatoes, citric acid) (6%), chicken stock (3.5%), penne (durum wheat semolina, water) (18%), Italian hard cheese (milk, salt, microbial rennet) (5%).

    Dehydrated NETT WEIGHT: 115g
    Serving Size: Makes approximately 350g – one generous meal for one hungry hiker.

  • Hungry Hiker Korma Chicken Curry dehydrated hiking meal prepared in a camping pot

    Dehydrated Chicken Korma Curry Hiking Meal

    R159,00

    Enjoy rich, comforting flavours on the trail with our Chicken Korma Curry. This dehydrated hiking meal combines tender chicken, fragrant basmati rice, creamy coconut and warming korma spices for a satisfying and flavourful outdoor dinner.

    Our Chicken Korma Curry is lightweight, easy to pack, and simple to prepare with hot water. It’s a great choice for outdoor adventures, family trips, or hikers who want a mild, creamy and flavourful meal after a long day on the trail.

    Ingredients:

    Chicken mince (22%), onions (12%), whole peeled tomatoes (12%), chicken stock (4%), zucchini (10%), korma spice [turmeric, cinnamon, sea salt, coriander, fennel, cloves, cumin, chili, cardamom, black peppercorns, curry leaves] (3%), basmati rice (30%), coconut cream powder (fresh coconut cream – 85.2%, glucose syrup – 11.92%, sodium caseinate (milk protein) – 2%, anti-caking agent – 0.5%, acidity regulator – 0.38%) (7%).

    Allergen Information:

    Contains: Milk
    Made in a facility that also processes Gluten and Egg.

    Dehydrated NETT WEIGHT: 124g
    Serving Size: Makes approximately 350g – one generous meal for one hungry hiker.

  • Hungry Hiker Thai Green Curry dehydrated hiking meal prepared in a camping pot

    Dehydrated Chicken Thai Green Curry Hiking Meal

    R159,00

    Inspired by the vibrant flavours of Thailand, our Chicken Thai Green Curry combines tender chicken, fragrant basmati rice, creamy coconut, and authentic green curry spices in a hearty, trail-ready meal. Notes of lemongrass, galangal, kaffir lime, and green chilli create a beautifully balanced curry with a gentle warmth and fresh, aromatic flavour.

    Made with real ingredients and carefully dehydrated for convenience, this lightweight meal delivers all the comfort and satisfaction of a freshly cooked curry wherever your adventure takes you. Simply add water and enjoy a wholesome meal on the trail, at camp, or at home.

    Ingredients:

    Chicken mince (22%), onions (12%), chicken stock (4%), green curry paste [green chili, lemongrass, garlic, salt, galangal, shrimp paste (shrimp, salt), kaffir lime peel, coriander seed, cumin, turmeric] (8%), basmati rice (30%), zucchini (12%), coconut cream powder (fresh coconut cream – 85.2%, glucose syrup – 11.92%, sodium caseinate (milk protein) – 2%, anti-caking agent – 0.5%, acidity regulator – 0.38%) (12%).

    Allergen Information:

    Contains: Milk, Crustaceans (Shrimp)
    Made in a facility that also processes Gluten and Egg.

    Dehydrated NETT WEIGHT: 116g
    Serving Size: Makes 340g – Perfect for one hungry hiker!

    If you like this one, try out our Chicken Korma Curry 😋

     

  • Hungry Hiker Beef Mexican Taco Bowl dehydrated hiking meal prepared in a camping pot

    Dehydrated Beef Mexican Taco Bowl Hiking Meal

    R159,00

    Enjoy bold, satisfying flavours on the trail with our Beef Mexican Taco Bowl. This dehydrated hiking meal combines seasoned beef, Mexican spices, beans, sweet corn, and vegetables for a hearty and flavour-packed outdoor dinner.

    Our Beef Mexican Taco Bowl is lightweight, easy to pack, and simple to prepare with hot water. It’s a great choice for outdoor adventures, family trips, or hikers who want a reliable and flavourful meal after a long day on the trail.

    Ingredients:

    Beef mince (20%), onions (12%), peppers (10%), corn (8%), red kidney beans (8%), black kidney beans (8%), whole peeled tomatoes (7%), tomato paste (tomatoes, citric acid) (5%), Mexican spice [sea salt, peppers, coriander seed, paprika, garlic, onion, black peppercorns, nutmeg, chili, cinnamon, lemon juice powder (maltodextrin, lemon juice, anti-caking agent)] (4%), chicken stock (3%), Italian hard cheese (milk, salt, microbial rennet) (3%), organic corn tortilla chips (organic corn, organic vegetable oil [coconut fruit], Oryx desert sea salt, xanthan gum) (2%).

    Allergen Information:

    Contains: Milk

    Dehydrated NETT WEIGHT: 90g
    Serving Size: Makes approximately 240g – one generous meal for one hungry hiker.

  • Hungry Hiker Vegan Miso Mushroom Risotto dehydrated hiking meal served outdoors with mushrooms and herbs

    Dehydrated Vegan Mushroom Risotto Hiking Meal

    R159,00

    Enjoy rich, savoury flavours on the trail with our Vegan Miso Mushroom Risotto. This dehydrated hiking meal combines creamy risotto rice, mushrooms, miso and vegetables for a satisfying plant-based meal packed with umami flavour.

    Our Vegan Miso Mushroom Risotto is lightweight, easy to pack, and simple to prepare with hot water. It’s a great choice for outdoor adventures, family trips, or hikers looking for a wholesome plant-based meal after a long day on the trail.

    Ingredients:

    Risotto rice (35%), onions (12%), miso paste (soybeans, rice, salt, water, koji culture) (12%), mushrooms (12%), edamame beans (8%), nutritional yeast flakes (4%), nori (2%), coconut oil (3%), sunflower seeds (3%), pumpkin seeds (3%), sesame seeds (3%), flax seeds (2%), soy sauce (soybeans, wheat, salt, water) (1%).

    Allergen Information:

    Contains: Soy, Wheat (Gluten), Sesame Seeds
    Made in a facility that also processes Milk and Egg.

    Dehydrated NETT WEIGHT: 105g
    Serving Size: Makes approximately 350g – one generous meal for one hungry hiker.

  • Find your trail favourites with our Hungry Hiker Meal Tester Packs.

    Dehydrated Hiking Meal Tester Pack

    R450,00

    Not sure which Hungry Hiker meal to choose? Our Dehydrated Hiking Meal Tester Pack lets you try a selection of our trail-ready meals before committing to full-size portions.

    Each tester pack contains 8 half portions of our dehydrated hiking meals, giving you the chance to discover your favourite flavours, test our meals before a big adventure, and see which ones work best for you on the trail.

    Lightweight, easy to pack and simple to prepare, Hungry Hiker meals are made with real ingredients and designed for hikers, campers and outdoor adventurers.

    What’s Inside?

    Each tester pack contains 8 x 60g half portions of the following meals:

    • Spaghetti Bolognese
    • Chicken Thai Green Curry
    • Chicken Korma Curry
    • Butter Chicken Curry
    • Beef Moussaka Casserole
    • Beef Mexican Taco Bowl
    • Vegan Miso Mushroom Risotto
    • Beef and Vegetable Stew

    Dehydrated NETT WEIGHT: 8 x 60g
    Serving: Half portions for tasting

    Why Choose a Tester Pack?

    A tester pack is a great way to:

    • Discover your favourite Hungry Hiker meals
    • Try different flavours before buying full-size meals
    • Test portion sizes before a multi-day hike
    • Build confidence in your trail food before a big adventure
    • Find meals the whole hiking group will enjoy

    Whether you’re planning your first overnight hike or preparing for a longer adventure, the Hungry Hiker Tester Pack is an easy way to find your trail favourites.

  • Hungry Hiker gluten-free nutty granola served outdoors as a lightweight hiking breakfast

    Gluten-Free Granola Hiking Breakfast

    R70,00

    Start your day on the trail with our Gluten-Free Nutty Granola. This hearty hiking breakfast combines gluten-free rolled oats, buckwheat, almonds, coconut flakes, and nutrient-rich seeds with our in-house date syrup and peanut butter for a naturally sweet, crunchy and satisfying meal.

    Our Gluten-Free Nutty Granola is lightweight, easy to pack, and ready to enjoy without cooking. Simply add your favourite milk, or enjoy it straight from the bag as a trail snack. It’s a great choice for early starts, overnight trips, and multi-day adventures.

    Ingredients:
    Gluten-free rolled oats, buckwheat, raw almonds, coconut flakes, coconut oil, salt, cinnamon, peanut butter, pumpkin seeds, sunflower seeds, date syrup and puffed rice.

    Dehydrated NETT WEIGHT: 150 g
    Serving Size: 3 servings

  • Beefy Vegetable Stew dehydrated hiking meal by Hungry Hiker served in a camping bowl outdoors

    Dehydrated Beef and Vegetable Stew Hiking Meal

    R159,00

    Enjoy hearty, home-style flavours on the trail with our Beef and Vegetable Stew. This dehydrated hiking meal combines slow-cooked beef, sweet potato, butternut, carrots and lentils for a rich, nourishing and satisfying outdoor dinner.

    Our Beef and Vegetable Stew is lightweight, easy to pack, and simple to prepare with hot water. It’s a great choice for outdoor adventures, family trips, or hikers who want a wholesome and flavourful meal after a long day on the trail.

    Ingredients:

    Sweet potato, butternut, spinach, carrot, onion, cauliflower, leek, celery, red split lentils, cabbage, beef, tomato paste, whole peeled tomatoes, stock, salt and pepper.

    Allergen Information:

    Contains celery.
    Made in a facility that also processes Gluten and Egg.

    Dehydrated NETT WEIGHT: 80g
    Serving Size: Makes approximately 240g – one generous meal for one hungry hiker.